Sun. Aug 18th, 2019

40 Health and Private Coach Persevering with Schooling Programs (Information)

Get the Fundamentals…

Licensed Private Trainers (CPTs) should receive persevering with schooling credit to keep up their certification.
Many professional organizations provide quite a lot of completely different CEU or CEC programs in varied codecs.
It’s necessary for private trainers to know what number of CEUs or CECs are required out of your certifying group and the size of time to acquire them
Find out about 40 in style CEU and CEC programs provided by seven respected organizations.

Persevering with Schooling Credit (CECs) or Persevering with Schooling Models (CEUs) are required for recertification for all licensed private trainers (CPTs). That is necessary as a result of professionals should keep up to the mark of their area and proceed to study new and up to date data within the areas of well being, health, vitamin, and wellness.

Simply as necessary as persevering with schooling, it’s simply as necessary to judge your programs and processes. Schedule a demo with the Train.com crew to learn the way you may save time and develop your online business.

Persevering with Schooling Programs Overview

There are numerous methods to earn persevering with schooling items or persevering with schooling credit. A technique is by attending native, nationwide, or worldwide conferences. You will need to ensure that to attend conferences that supply CEUs or CECs for the certifying group and to attend the periods that supply CEUs or CECs as some conferences could have periods that don’t provide CEUs or CECs for attendance.

Different methods to earn CEUs or CECs are by taking school or college programs in well being, health, vitamin, or wellness, getting a further or one other certification, acquiring a health specialization or certificates, studying and taking quizzes from articles or newsletters, or collaborating in organizational committees.

One of many best methods to earn CEUs or CECs is by taking persevering with schooling programs on-line. The wonderful thing about these programs is that they are often taken from the consolation of your own home at any time. There are not any journey bills and no must take day off away from coaching your shoppers.

The required variety of CECs or CEUs varies by every skilled group. Listed here are 5 of the most well-liked CPT certifications and what number of CEUs or CECs every requires.

American Faculty of Sports activities Medication (ACSM) Licensed Private Trainers should receive 45 CECs (45 hours) each three years.
American Council on Train (ACE) Licensed Private Trainers should receive 2.zero CECs (20 hours) each two years for recertification.
Nationwide Academy of Sports activities Medication (NASM) Licensed Private Trainers should receive 2.zero CEUs (20 hours) each two years for recertification.
The Nationwide Energy and Conditioning Affiliation (NSCA) does their CEUs just a little completely different than different organizations for Licensed Private Trainers. They categorize every three-year interval right into a reporting interval, so the present reporting interval is for 2018, 2019, and 2020. The quantity of CEUs wanted varies relying on if you acquired your certification. For instance, in the event you have been licensed earlier than 2018, you could receive 6.zero (60 hours) of CEUs between January 1, 2018, and December 31, 2020. Those that have been licensed throughout 2018 would want four.zero CEUs (40 hours) and people licensed throughout 2019 want 2.zero (20 hours) CEUs by December 31, 2020.
Worldwide Sports activities Sciences Affiliation (ISSA) Licensed Private Trainers should receive 20 hours of CEUs each two years for recertification.

ACSM developed this chart to match the distinction in these 5 frequent certification necessities.

40 fitness and personal trainer continuing education courses guide - 40 Health and Private Coach Persevering with Schooling Programs (Information)

There are a number of various codecs for CEU and CEC programs. There are on-line movies with quizzes, journal articles with quizzes, recorded shows, specializations, certificates packages, textbooks or e-texts with quizzes, and dwell programs.

Some organizations provide reductions on CEU or CEC programs to their members and a few organizations provide gross sales or specials. There are additionally alternatives for complimentary CEUs or CECs or free choices every so often, so hold a lookout for these.

Listed here are 40 of the most well-liked on-line persevering with schooling programs for licensed private trainers. Some programs could depend just for that group’s CEUs or CECs, however some programs could depend for outdoor organizations too.

Earlier than you buy a course, ensure that it’s accepted for CEUs or CECs to your certifying group and comes from a good group.

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American Faculty of Sports activities Medication (ACSM) CEC programs

 

40 fitness and personal trainer continuing education courses guide - 40 Health and Private Coach Persevering with Schooling Programs (Information)

– Trade Introduced Webinar: Protein Myths vs. Details: What Lively People Have to Know About Protein Consumption, Timing and Extra

This webinar prices $20 and counts for two.zero CECs (2 hours). The webinar is all about protein myths, protein wants, distribution of protein all through the day, the timing of protein consumption, and varieties of protein for energetic people.

– Teaching HIIT – A Sensible Method to Programming

This course is $200, counts for 10.zero CECs (10 hours), and covers the fundamentals of HIIT programming, how trainers can assist put together their shoppers for HIIT programming, appropriate train approach for HIIT, and training cues for HIIT. There may be additionally an illustration of frequent workout routines, equivalent to squats and push-ups together with frequent errors and learn how to appropriate them.

– ACSM’s Well being & Health Journal: July – August 2019 CEC Course Quiz Bundle

This quiz bundle prices $60 however is discounted to $28.20 for ACSM members. It counts for eight.zero CECs (eight hours) and contains 4 subjects:

EPOC (extra post-exercise oxygen consumption) details
Aquatic train for well being
Hydration for ultra-endurance distance athletes
Partnering with well being care settings to extend bodily exercise promotion

– ACSM’s Well being & Health Journal: Could/June 2019 CEC Course #four: Revisiting Coronary heart Charge Goal Zones By way of the Lens of Wearable Know-how

This journal course is $32 however is discounted to $15.04 for ACSM members. It counts for two.zero CECs (2 hours) and discusses monitoring coronary heart price throughout train utilizing wearable gadgets and a dialogue about coronary heart price reserve vs. % of maximal coronary heart price to observe depth throughout cardio workout routines.

– ACSM’s 2019 Worldwide Well being & Health Summit Video CEC: Farm to Fork to Health Skilled

This video CEC is $60 and counts for three.zero CECs (three hours). This can be a video recording from the 2019 Summit on farming, agriculture, sustainability, and advertising label claims. This contains data on genetically modified organisms (GMOs), antibiotics, hormones, and pesticides utilized in agriculture.

– ACSM 2018 Trade Introduced Webinar Bundle

This webinar bundle prices $100 and counts for 10.zero CECs (10 hours). The 5 webinars are:

Fable-busting and scientific details about dairy merchandise
Protein myths vs. details and all about protein consumption and timing
Carbohydrates: Are they important or out of date?
Diet for efficiency: Idea and efficient apply pointers
Wearable expertise to grasp acceleration and coronary heart price knowledge

– EXOS Presents: Medication Ball

At present, this course is being provided free of charge and counts for zero.5 CECs (zero.5 hours). This course discusses learn how to combine medication balls into coaching to enhance efficiency and reduce the chance of damage. Particular emphasis can be on instruction, error identification and correction, and cueing.

You could find all of ACSM’s persevering with schooling programs on their web site.

American Council on Train (ACE) CEC programs

 

40 fitness and personal trainer continuing education courses guide - 40 Health and Private Coach Persevering with Schooling Programs (Information)

– ACE IFT Mannequin: Private Coaching Program Design

This course is free, counts for zero.1 CEC (1 hour), and is an efficient common blueprint on learn how to design train packages that enhance posture, flexibility, muscular health, cardiorespiratory endurance, and stability for all ages.

– Enhancing Wellness By way of Conduct Change

This course prices $24.95, counts for zero.three CECs (three hours), and discusses methods and methods to assist shoppers set up wholesome habits. Particular subjects embrace energy in numbers, teaching shoppers with persistent ache, and weight administration behaviors.

– Making use of Diet Rules

This course is priced at $24.95, counts for zero.three CECs (three hours), and discusses vitamin teaching, dietary stability, and serving to shoppers make higher consuming decisions when collaborating in health actions.

– The Key to a Profitable and Efficient Shopper Session

This course prices $19.95, counts for zero.1 CEC (1 hour), and emphasizes planning and preparation methods for efficient consultations with shoppers. Methods for energetic listening, figuring out the wants of the shopper, and the event of a script for consultations can be coated.

– Lively Growing older: Your Information to Coaching a Booming Inhabitants

This course prices $19.95, counts for zero.1 CEC (1 hour), and is all about growing old – the 5 varieties of growing old, particular issues, and learn how to design exercise packages and protocols for Child Boomers.

– Athletic Efficiency for Sport and Life

This course prices $19.95, counts for zero.1 CEC (1 hour), and focuses on the science of athletic motion and learn how to enhance athletic efficiency. It contains data on the science of athletic motion, drills, and the 4 pillars of athletic efficiency.

– Busy Days Name for HIIT

This course prices $19.95, counts for zero.1 CEC (1 hour), and discusses HIIT exercises, the distinction between HIIT and Tabata strategies, designing an efficient warm-up, and learn how to create interval-based exercises for all shoppers.

– Small-Group Coaching Workshop

This course prices $129, counts for zero.5 CECs (5 hours) and discusses constructing a profitable small group coaching program. Subjects equivalent to the advantages of small group coaching, learn how to create a difficult program, and progressions/regressions for small group coaching.

You could find all of ACE’s persevering with schooling programs on their web site.

Human Kinetics Persevering with Schooling

 

40 fitness and personal trainer continuing education courses guide - 40 Health and Private Coach Persevering with Schooling Programs (Information)

– Energy Band Coaching

For this course, you will have to buy a package deal containing each an e-text and persevering with schooling examination for $59, or the bodily textual content and examination for $69. This course counts for zero.5 CEUs or CECs (5 hours) for many organizations, however counts for zero.four CEUs for NSCA CPTs. The subject of this course focuses on utilizing energy bands, or resistance bands, for energy and adaptability. The textual content comprises assessments, workout routines (with photos), working with older adults, and 27 completely different exercise packages.

– Full Information to Foam Rolling

For this course, you will have to buy a package deal containing each an e-text and persevering with schooling examination for $69, or the bodily textual content and examination for $79. This course counts for zero.eight CEUs or CECs (eight hours) and covers the whole lot you could find out about foam rolling. There may be data on the advantages, tools, efficiency enhancement, restoration and rehabilitation, and 27 foam-rolling methods.

– Sports activities Dietary supplements

For this course, you will have to buy a package deal containing each an e-text and persevering with schooling examination for $119, or the bodily textual content and examination for $129. This course counts for zero.eight CEUs or CECs (eight hours) and covers 120 dietary supplements utilized in sports activities and train. The e-book discusses how the complement works, in addition to advantages, analysis, dosages, and well being issues of dietary supplements. The textual content can be a superb reference e-book for private trainers.

– Sensible Yoga for Private Trainers

This course counts for two.20 CECs for ACE, 22.zero CECs for ACSM, 22.zero CEUs for ISSA, zero.9 CEUs for NSCA, and 1.90 CEUs for NASM. It prices $239 which incorporates the workbook and persevering with schooling examination. This course covers yoga for energetic people, together with sport-specific suggestions, 50 yoga poses, respiratory and meditation methods, and learn how to customise yoga packages for shoppers.

– Kettlebell Coaching

This course counts for 1.70 CECs for ACE, 17.zero CECs for ACSM, 17.zero CEUs for ISSA, 1.20 CEUs for NSCA, and 1.70 CEUs for NASM and prices $179 which incorporates the textual content, on-line video, examine information, and persevering with schooling examination. This course introduces 95 kettlebell workout routines to enhance energy, endurance, stability, and coordination. Directions, frequent errors, corrections, ideas, and security data is included with the workout routines. A examine information is included that has clips of 43 frequent workout routines with correct approach and type.

You could find all of Human Kinetics persevering with schooling choices by way of their web site.

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IDEA Well being & Health Affiliation Persevering with Schooling

 

40 fitness and personal trainer continuing education courses guide - 40 Health and Private Coach Persevering with Schooling Programs (Information)

– It Takes Guts! Connecting the Mind, Weight-reduction plan, and Microbiome

This course prices $64 ($59 for IDEA members) and counts for zero.1 CECs (1 hour). This course focuses on the connection between the intestine, the mind, the microbiome, and our food regimen. New research-based details about how food regimen connects to each bodily and psychological well being.

– TriggerPoint™: Complete-Physique Self-Myofascial Launch Certificates

This on-line certificates is priced at $179 and counts for zero.eight CECs (eight hours). This course discusses myofascial compression approach strategies, frequent mobility dysfunctions, anatomy and mobility of choose physique areas, and learn how to transfer safely and scale back the chance for accidents.

– Diet & Conduct Change Certificates Quantity 1 and Quantity 2

These are literally separate programs, however each prices $199 and counts for zero.7 CECs (7 hours). Quantity 1 covers instruments, methods, and methods to make use of with shoppers to assist rework their vitamin behaviors to fulfill their weight administration and health objectives. Quantity 2 comprises 9 mini-lessons on meal prepping, mindfulness, protein, macronutrients, motivational interviewing, physique clock science, present vitamin science, intestine well being, and a panel on sustainable weight reduction.

– The Demise of Crunches: 20 True Core Workouts

This on-line video course prices $64 ($59 for IDEA members) and counts for zero.2 CECs (2 hours). This course gives a toolbox of 20 core workout routines for higher stability, posture, and energy.

– Practical Anatomy Certificates

The price of this course is $169 and counts for zero.7 CECs (7 hours). This course focuses on human anatomy and the way muscle groups work collectively to provide actions. Assessments and corrective workout routines can be shared to assist join the usage of anatomy whereas working with shoppers.

IDEA Well being and Health Affiliation has all of their persevering with schooling programs out there on their web site.

Worldwide Sports activities Sciences Affiliation (ISSA)

 

40 fitness and personal trainer continuing education courses guide - 40 Health and Private Coach Persevering with Schooling Programs (Information)

– Marathon Coaching 101: What Each Private Coach Must Know

This on-line course prices $119 and counts for zero.5 CEUs (5 hours). This course covers particulars about marathon coaching, together with the psychological and bodily facets of coaching for and operating a marathon. A 20-week coaching program to make use of with shoppers can also be supplied with this course.

– About BCAAs

This course prices $19.95 and counts for zero.1 CEU (1 hour). This on-line course covers the 4 branched-chain amino acids (BCAAs) and their position in train, together with immunity, fatigue, protein synthesis, and different physiological results of BCAAs.

– The Private Coach’s Information to Proudly owning a Health Franchise

This on-line course prices $69 and counts for zero.5 CEUs (5 hours). This course covers many particulars about proudly owning a health franchise, together with financing, learn how to function a facility, obligations of franchise homeowners, and learn how to be a profitable enterprise proprietor. Members will even obtain a confidential report of 46 completely different health franchise comparability particulars.

– Hormones and Train Half 1: What Each Skilled Coach Ought to Know and Hormones and Train Half 2: Train and Coaching Results

Every considered one of these programs prices $120 and provides zero.three CEUs (three hours). Half 1 discusses how hormones have an effect on train, together with details about testosterone and insulin and the way these hormones relate to persistent ailments like weight problems, diabetes, and coronary heart illness. Half 2 covers the train results on the endocrine system, how testosterone and progress hormone are effected by energy coaching, immune perform, and the “train excessive” and the way that pertains to hormones.

The entire persevering with schooling credit provided by ISSA can be found on their web site.

Nationwide Academy of Sports activities Medication (NASM) CEU programs

40 fitness and personal trainer continuing education courses guide - 40 Health and Private Coach Persevering with Schooling Programs (Information)

– Final Cardio Coach

This course prices $97 and counts for zero.6 CEUs (6 hours). This subject is concentrated on cardiorespiratory coaching to enhance each weight administration and sports activities efficiency. Additionally included is cardiorespiratory health assessments, figuring out enchancment in cardiorespiratory health, and program design for health and sports activities efficiency.

– Steadiness Coaching

This course prices $49, counts for zero.three CEUs (three hours) and covers 100 workout routines for enhancing stability and stability. Additionally coated are stability assessments and stability coaching progressions in train packages.

– Ladies’s Health Specialization

This specialization course prices $299, counts for 1.three CEUs (13 hours) and covers in-depth coaching issues for ladies of all ages, together with train and health, vitamin, and weight administration.

– Core Coaching

This course prices $49, counts for zero.three CEUs (three hours) and discusses core stabilization workout routines utilizing quite a lot of completely different tools equivalent to stability balls, foam rollers, cables, and medication balls.

– Flexibility Coaching

This course prices $49, counts for zero.three CEUs (three hours) and emphasizes designing efficient and secure stretching packages and an evidence of 4 completely different stretching methods to enhance efficiency and reduce the chance for damage.

– Senior Health Specialization

This course is priced at $199, counts for 1.zero CEUs (10 hours) and discusses detailed train program design for older adults, together with limitations, fall dangers, medical situations in older adults, and different growing old issues. The growing old course of and health obstacles in seniors.

NASM additionally provides twelve specializations, which depend for CEUs. These specializations embrace sports activities efficiency, vitamin, weight reduction, habits change, youth, ladies, seniors, and extra. All of NASM’s persevering with schooling programs can be found on their web site.

Nationwide Energy and Conditioning Affiliation (NSCA) CEU on-line journal quizzes

 

40 fitness and personal trainer continuing education courses guide - 40 Health and Private Coach Persevering with Schooling Programs (Information)

– Foundations of Health Programming

This class is priced at $40 for non-members and $30 for NSCA members. It counts for zero.three CEUs (three hours) and gives suggestions and instruments from science on the elements of health programming, together with development, specificity, and assembly the shopper’s objectives.

– Particular Inhabitants Concerns

This class is priced at $40 for non-members and $30 for NSCA members. It counts for zero.three CEUs (three hours) and covers distinctive issues for exercisers with Sort 2 diabetes, neurological problems, hypertension, and osteoporosis.

– Teaching Your Athletes and Shoppers By way of the Maze of Fad Diets

This course is priced at $30 for non-members and $20 for NSCA members. It counts for zero.2 CEUs (2 hours) and discusses the professionals and cons of fad diets, how fad diets can have an effect on coaching, profitable weight-reduction plan methods, and sources for aiding shoppers in assembly their weight administration objectives.

– Diet for Athletes Bundle

This course is priced at $60 for non-members and $50 for NSCA members. It counts for zero.5 CEUs (5 hours) and covers 5 completely different vitamin subjects. These subjects are vitamin supplementation for physique composition, cardio coaching, and energy; alcohol and train; nighttime feeding; and restoration vitamin for highschool athletes.

– Private Coach Enterprise Clinic

This course is priced at $60 for non-members and $50 for NSCA members. It counts for zero.5 CEUs (5 hours) and discusses advertising choices, creating your private model/area of interest, and professionalism for private trainers.

NSCA has all of their persevering with schooling programs out there by way of their web site.

Now that you just’ve bought your course set for extra persevering with schooling, in the event you’re able to take managing your online business to the following degree, schedule a demo with the Train.com crew.

40 fitness and personal trainer continuing education courses guide - 40 Health and Private Coach Persevering with Schooling Programs (Information)

Melissa Morris is a professor by day and a part-time author for Train.com. Melissa has a BS and MS in train science and an EdD in academic management. She teaches vitamin and utilized kinesiology on the College of Tampa and has labored in well being schooling, health, and vitamin for 15 years. In her free time, Melissa likes to exercise at Orangetheory health and run 5K and 10Okay races.

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