Tue. Jun 25th, 2019
1559868843 isabel rides a machine 6 7 19 1024x683 - “Isabel” Rides a Machine (6/7/19)

“Isabel” Rides a Machine (6/7/19)

isabel rides a machine 6 7 19 - “Isabel” Rides a Machine (6/7/19)

“Isabel” Rides a Machine (6/7/19)

By: Double Edge Health zero

GROUP CLASS WORKOUT

Heat Up:
Coaches Selection

MetCon:
Construct/Welded/Warrior:
For Completion:
“Isabel”
For Time:
30 Snatches (135#/95#)
Then:
10 Rounds
10/eight Cal. Machine

*30 seconds of labor/30 seconds of relaxation till work is accomplished
30 Minute Time Cap

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