Keto/ Paleo Food regimen: Hen Kheema recipe
Keto and Paleo are like siblings, fairly alike but so completely different. Lol… what a begin… hahaha. However frankly talking these are two methods of consuming to drop some pounds actual fast. That is additionally a incontrovertible fact that each these diets are more practical in giving outcomes to non vegetarian meals eaters. As everyone knows that meat and eggs have the bottom quantity of carbohydrates and highest quantity of proteins. That’s what is required to drop some pounds on a Keto or Paleo weight loss program together with fats. We hold sharing recipes to make issues straightforward for dieters and right here we’re again with one other Low Carb recipe. Low carb recipes are the idea of Keto in addition to Paleo weight loss program. This time it’s Hen Kheema. Kheema/Keema is one such dish which will be ready in varied methods.
Hen Kheema recipe
500gms Hen kheemaGinger garlic paste: 1tbspJeera: 1tspCardomom pods : 2nosCinnamon: 2 small sticksOnions: 2 massive onions chopped finelyTomato: 1medium sized chopped finelyInexperienced chilies: 3nosCilantro/ Coriander leaves: as per styleSalt: as per styleCoconut milk: 4tbspEverest Hen Masala: 2tsp1 bowl boiled inexperienced peasOil: 2tbspLime: 1no
1.Pour the oil in a kadhai and add jeera, cardamom, cinnamon, ginger garlic paste, inexperienced chillies and fry until the ginger garlic paste turns browns.
2.Then add the onions and tomatoes and as soon as the tomatoes go smooth, add the boiled inexperienced peas. Cook dinner on a low flame until the uncooked odor goes from the peas and/or the onion begin to go mild brown.
three. Add the coconut milk (non-compulsory) and salt.
four. As soon as the peas turn into smooth, add kheema, combine and prepare dinner on a medium flame.
5. Add water if mandatory. When the kheema is half achieved, add Hen Masala (you possibly can add any masala) and let it prepare dinner.
6. As soon as achieved, add coriander leaves, juice of 1 lime to the dish and Voila! The dish is able to serve!
Actually easy proper?
In the event you make this dish in a kadhai, it would take round 30 minutes to organize. In stress cooker the dish could be prepared in 15 minutes or so. You may proceed to prepare dinner this on a medium flame should you don’t prefer it a charredthis manner.
You may make mutton kheema the identical manner as effectively. Get pleasure from it alone or with a flax meal or any low carb roti. Make it in a pleasant roll and luxuriate in your weight reduction journey.
Hope you appreciated this recipe.
Do do this Keto / Paleo Food regimen, Hen Kheema recipe.
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