Tue. Jul 16th, 2019
saturday wod 10 20 18 - Max with the Coaches Recap

Max with the Coaches Recap

This previous Saturday we had our 4th annual max with the coaches at Double Edge South.  To say it was successful is an understatement as we had 28 of 30 members hit a PR on their snatch, and 29 of 30 hit a PR on their Clear & Jerk!

We need to thank the entire members who got here out on Saturday and we sit up for our subsequent seminar on pose technique operating in April.  Preserve your eyes out for extra data coming quickly!

To observe our recap video click on this hyperlink!

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