Tue. Jul 16th, 2019
1550802552 open workout 19 1 2 22 19 1024x683 - Open Exercise 19.1 (2/22/19)

Open Exercise 19.1 (2/22/19)

open workout 19 1 2 22 19 - Open Exercise 19.1 (2/22/19)

Open Exercise 19.1 (2/22/19)

By: Double Edge Health zero

GROUP CLASS WORKOUT

Heat Up:
Coaches Alternative

MetCon:
Welded Rx & Lean:
Open Exercise 19.1
15 Minute AMRAP
19 wallballs (20#/14#, 10’/9′)
19 calorie row

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