Sat. Jun 15th, 2019
saturday wod 10 20 18 - Recipe of the week – Joaquin’s morning brew

Recipe of the week – Joaquin’s morning brew

1 Serving 6-10 ouncesFresh Brewed Espresso 2 Tbsp Collagen Peptides 1 Tsp Vanilla Extract 2 Tbsp Coconut Whip Cream (discovered at entire meals or sprouts) Pinch of Cinnamon Macros Protein = 18 grams Carbohydrate = 12 grams Fats = three grams How you can make your individual creamer 1-2 cans of lowered fats pure coconut … Proceed studying Recipe of the week – Joaquin’s morning brew

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