Tue. Jul 16th, 2019
what works for me jason clarke talks fitness racing cars and more 1024x538 - What Works for Me: Jason Clarke Talks Health, Racing Automobiles, and Extra

What Works for Me: Jason Clarke Talks Health, Racing Automobiles, and Extra

He’s performed a CIA agent, a mountaineer, and Ted Kennedy. On the eve of his new movie, Pet Sematary, we chat with Jason Clarke about automobile racing, wave chasing, and candy-as-fuel.

BEING FROM AUSTRALIA, I like being in nature—climbing, backpacking for weeks. I used to chase adrenaline, however after having two children, I’m not a lunatic anymore. However I nonetheless race vehicles. I performed a getaway driver in Public Enemies within the 1990s, and bought into it. I’d sneak off to the Chicagoland Speedway on the weekends. With automobile racing, it’s very simple to know precisely the place your talent stage is. When you go previous that, you’re going to crash.

 

 

Surf’s Up

Health is one thing I do for my bodily well being, but additionally psychological. If I don’t run a number of occasions every week, I turn into lazy. For the time being I’m with my household in Byron Bay, Australia, the place ocean and jungle meets hinterland and cows. At the moment I had a swim and a surf. I don’t generate profits from being shredded, so I do a whole lot of small exercises. I all the time journey with a skipping rope. And after I’m in L.A., I practice with a man named Andy Thompson, doing CrossFit work and lifting, which has helped my again and shoulders. I additionally do Pilates for flexibility and vary of movement. I’m 49, and after 20 years of stunts and fights, I’ve bought a number of aches and pains.

Health is one thing I do for my bodily well being, but additionally psychological. If I don’t run a number of occasions every week, I turn into lazy.

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Fend for Your self

Once we’re collectively, my spouse and I eat a very clear, largely Mediterranean food plan—eggs for breakfast, salad for lunch, fish or hen for dinner. On a movie set, it’s exhausting to eat correctly, as they’re cooking for the entire crew, so it may not be what you want. And it’s a must to keep the identical weight all through filming. I are likely to exert a whole lot of power after I shoot and may drop some weight simply. Not too long ago, I used to be taking pictures in St. Petersburg, Russia, at four:30 a.m. in minus-30-degree climate. I’d eat Snickers bars between scenes to have sufficient power to ship when it was time to go.

—as advised to MARJORIE KORN

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